Height and Body Weight Table

Being healthy is the best cure for rosacea. By keeping your body weight as close as possible to that prescribed for your age, height, frame size, and gender, you will allow your cardiovascular system to function properly.

Females   Males
  Low Target High   Low Target High
4’10″ 100 115 131 5’1″ 123 134 145
4’11″ 101 117 134 5’2″ 125 137 148
5’0″ 103 120 137 5’3″ 127 139 151
5’1″ 105 122 140 5’4″ 129 142 155
5’2″ 108 125 144 5’5″ 131 145 159
5’3″ 111 128 148 5’6″ 133 148 163
5’4″ 114 133 152 5″7″ 135 151 167
5’5″ 117 136 156 5’8″ 137 154 171
5’6″ 120 140 160 5’9″ 139 157 175
5’7″ 123 143 164 5’10″ 141 160 179
5’8″ 126 146 167 5’11″ 144 164 183
5’9″ 129 150 170 6’0″ 147 167 187
5’10″ 132 153 173 6’1″ 150 171 192
5’11″ 135 156 176 6’2″ 153 175 197
6’0″ 138 159 179 6’3″ 157 179 202

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